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vitamin c health benefits and why you need it!

 

The majority of us are dreading the approach of cold and flu season, but it isn't all bad: if you have purchased any stock in Vitamin C supplements, the news this time of year is really good as everybody rushes into the pharmacy for a fast "immune booster" There are the typical pills, the gel caps, the chewables, the gummies...you may also get pills that dissolve i...

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magnesium and its benefits to your health

 

 

EverythingVitamin.com Discusses Magnesium

 

Very few folks understand the great role magnesium plays in our own bodies. After oxygen, water, and basic meals, magnesium may be the most important element needed by our bodies. So extremely significant, yet barely known. Magnesium is by far the most important mineral in the...

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vitamin d benefits.

 

Vitamin D insufficiency affects nearly 50 percent of the population worldwide. This pandemic of hypovitaminosis D may mainly be attributed to lifestyle (as an instance, reduced outdoor activities) and environmental (for example, air pollution) variables that decrease exposure to sunlight, which is needed for ultraviolet-B (UVB)-induced vitamin D production in the s...

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these vitamin deficiencies more common today....

 

The December 2017 dilemma of Nutrients published the finding of German researchers of a substantial presence of vitamin D deficiency in an older population.  Vitamin D is a chemical in the Vitamin World that is available at most any vitamin shoppe for a low price.

The present study analyzed data from 1,079 participants, aged 65 to 93 years, at the...

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7 health reasons from the vitamin world

Eating a well balanced diet is important for the growth of every individual.  However, this fast paced life has made it difficult for everyone to consume home-made healthy food all the time, especially when their work demands more attention.

For people to stay fit and healthy, it is important for them to eat lots of fruits and vegetables, drink...

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